Expressing and Storing Milk
There are different reasons you may choose to express your breast milk, such as boosting your milk supply, for your partner to help feed or being away from your baby. If you choose to express, you can either hand express or use a pump. Once you have expressed your milk it is important you store your milk correctly.
Useful Links
https://www.nhs.uk/conditions/pregnancy-and-baby/expressing-storing-breast-milk/
http://www.breastfeedingnetwork.org.uk/wp-content/pdfs/BFN%20Expressing%20Leaflet%202019.pdf