Healthier Eating Starts with Healthier Choices
COVID-19 has affected the whole country; for almost everyone, life has had to fundamentally change. But it has also prompted many people to reflect and think more seriously about their health. Capitalising on this opportunity to inspire healthy changes across the nation, Public Health England first launched the Better Health campaign in July and encouraged the nation to eat better and get more active.
January 2021 offers another unique opportunity to motivate, galvanise and encourage adults to make a positive change in 2021, at a time when new research reveals that eight in ten adults plan to make at least one change to their health and wellbeing in 2021 such as quitting smoking, making healthier food choices or getting more exercise.
Download the Better Health PDF and start your journey today!