Less Stress Christmas

This week’s Health Matters is all about reducing stress at Christmas. When it comes to Christmas, do you tell yourself “This year will be different! I will be organised! I will not be stressed!” and still find yourself doing a Christmas eve dash to the shops and overspending? As the festive season is fast approaching we have been looking at some ways to keep stress levels low and practical ways to keep the finances in check! So by planning ahead, spending wisely and looking for a bargain you can make this the best Christmas yet!