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Health Matters – Friday 25th September

Sep 25, 2020

Stoptober – The 28-Day Stop Smoking Challenge

With Stoptober just around the corner, we are thinking about the effects of smoking and finding ways to support quitting. Click on these links for lots of useful information, tips and quitting ideas and an app to download and support you on your stop smoking journey.

https://www.nhs.uk/better-health/quit-smoking

https://www.blf.org.uk/take-action/campaign-with-us/stoptober

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