Stoptober – The 28-Day Stop Smoking Challenge
With Stoptober just around the corner, we are thinking about the effects of smoking and finding ways to support quitting. Click on these links for lots of useful information, tips and quitting ideas and an app to download and support you on your stop smoking journey.
https://www.nhs.uk/better-health/quit-smoking
https://www.blf.org.uk/take-action/campaign-with-us/stoptober