Welcome to our breastfeeding afternoon.

This week we are looking at milk production and milk supply. Breastmilk is supplied based on its demand. Therefore, the more often and effectively baby feeds, the more milk you will make! Aren’t our bodies clever!

The video we are sharing today has some great tips and information maintaining a healthy breastmilk supply.

And if you like reading here are two links for more information on milk production. As well as common questions you may have on the subject.

https://www.nhs.uk/start4life/baby/breastfeeding/breastfeeding-challenges/things-that-can-affect-milk-supply/

Any questions, don’t forget to check out @bristolbreastfeeding page to find out how get in touch with Bristol’s amazing breastfeeding peer supporters and counsellors.